Q:
I had a question
about phase II. Sometimes I only eat a couple of
apples a day and not the rest of the food, will this
hurt me, or stop me from losing weight as fast?
Hakuna Matata!
No, according to Dr.
Simeons in his treatise 'Pounds & Inches':
"Those not uncommon patients who feel that even
so little food is too much for them, can omit
anything they wish."
You can find this by reading a few paragraphs
down after the actual menu on this page:
Menu
Since your body is
enabled by the hCG to draw upon your
abnormal/'brown' fat stores in the form of
approximately 2000 calories/day, you are still
getting many needed nutrients.
If you find that you are having difficulty with
stalls, I have some tips here to help:
Stall
Stall
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