Friday, June 13, 2008

Cinnamon Smoothies & Noodle Nugget Goodies

Stall broken! 152.0 today...HalleluYah!

Discovered new stuff for menu:

Cinnamon Smoothie - Okay, I know a lot of folks have said they just aren't into the Grapefruit Smoothies cuz they are too tart. But I came up with adding 6 droppers Cinnamon Stevia + 1 t Cinnamon to them to really make 'em yummy. So maybe y'all will be more inclined to get the benefit of that wonderful negative calorie grapefruit this way!

Noodle Nugget Goodies - This is so easy and satisfying when you just feel deprived that I can't believe I didn't come up with it sooner. I took a bag of the 'wheels' shape Miracle Noodles, although any chunky shape will do, put them in a coffee cup and drizzled cinnamon (4 droppers) & dark chocolate stevia (10 droppers) over them, covered them with a baggie, and let sit in the fridge over night. Each one is a treasure of flavor and something deelish to chaw on! I'm keeping a cup in the fridge from now on! You can eat as many as you like on P2!

One can also soak noodles in tamari & garlic powder for a not sweet yummy.

Tuesday, June 10, 2008

Round 5 Phase 2 Day 15

Brunch: Sheepra Smoothie (Pink Grapefruit, Apricot Stevia, etc)
Dinner: Thai Cuke Salad

Weight: 153.8 :( still stalled!

Monday, June 9, 2008

Round 5 Phase 2 Day 14

Yesterday's Menu
Brunch: Sheepra Smoothie (strawberries, dk choc stevia)
Dinner: 'Lettuce Wrap' Flavor Sal-oup (celery, noodles, apple)

Weight: 153.7 today

Sunday, June 8, 2008

Round 5 Phase 2 Day 13

Yesterday's Menu

Brunch: Sheepra Smoothie
Dinner: Cucumber/1 T Tamari/2 Scoops Pea Protein
Dessert: Apple Cinnamon Ginger English Toffee Pudding

Weight Today: 153.6

Saturday, June 7, 2008

Round 5 Phase 2 Day 12

Weight: 154.4 (No BM yesterday:( Took OxyPowder last night, tho, so things oughtta be movin' right along today...expecting compensatory reduction tomorrow's weigh-in)

Brunch: Sheepra Smoothie
NEW! Dark Chocolate/Licorice Slurpeee -
  • Fennel,
  • 1 c H2O,
  • 5 droppers
  • Dk Choc Stevia,
  • 2 scoops Pea Protein
BLEND & Slurp!

Snack: Granny Smith Apple, Miracle Noodle 'Popcorn' (took these snacks to the movies to see 'Prince Caspian'!!!)

Friday, June 6, 2008

Yesterday's Menu P2

Weight: 154.0 Today! HalleluYah!

Brunch: Sheepra Smoothie w/Strawberries, Romaine, Choc Rasp Stevia

Dinner: Celery Slaw w/ACV, Dry Mustard, Cinnamon Stevia, Lemon Juice, Pea Protein Powder

Dessert: Apple Pudding w/Pea Protein, Dark Choc Stevia, 1/2 t Cinnamon, 1/4 t Ginger, Konjac Flour, H2O

See Recipes page for more and where to buy ingredients

Toda, Abba YHWH!!!

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