Friday, September 11, 2009

Apple Day on Simeons HCG Diet Protocol

Apple Day: This is a method used in the Phase 2 Reduction Phase to help break a stall. It consists of eating up to six apples of any variety and nothing more besides just enough pure water to satisfy an uncomfortable thirst throughout the day. According to Dr. Simeons, it is primarily psychological as the weight will continue to reduce without an Apple Day in good time, and the weight release after an Apple Day is primarily due to water loss. It may also help to drink Dandelion Tea, which acts as a diuretic, instead, which can be found in my Tea Store here:
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B'Shem Yeshua (in the Name of Jesus),
with love & shalom from
Matt 19:26
Shalom Serene Shick, BSChE, Health Minister, Student ND
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