Monday, April 21, 2008

Simeons' HCG Protocol Round 4 VLCD Day 15



YHWH is sooo good to me! I feel like a queen at meal time! These recipes really make this Protocol so much easier. I pray they will help your to enjoy this transformation period, too!
Brunch: P2 Sheepra Smoothie with Pink Grapefruit & Cinnamon Stevia
Snack: Chamomile Tea Spritzer with Cinnamon Stevia
Dinner: Tasty Thai Cuke Salad with Apple Pudding Dessert (using Mini Pearl Miracle Noodles!)

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Sublingual: 333 IUs/day, split into 2 doses
1500 IU mixed with
4.0 ml Colloidal Silver+0.5 ml Subl BComplex
Following Dr. Simeons Protocol
+ Organic & 99% Raw Vegan
Started Round 1 VLCD: Sept. 16, 2007
Ended Round 1 VLCD: Nov. 2, 2007
Total Release R1P2: 28.4
Started Round 2 VLCD: Jan. 2, 2008
Ended Round 2 VLCD: Jan. 22, 2008
Total Release R2P2: 18.8
Started Round 3 VLCD: Feb. 15, 2008
Ended Round 3 VLCD: Mar. 8, 2008
Total Release R3P2: 14.2
Started Round 4 VLCD: April 7, 2008
Initial PreLoad Weight: April 5 (167.6 lbs)
Day 15 Weight: 158.8
Release of: 0.4 lbs.
Total Release R4P2: 13.8 lbs
Release/Day Avg: 1.0
Total Bodyweight Released: 25.09%
BMI: 24.3
Grand Total Released: 53.2
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