Sunday, March 16, 2008

Round 3 Phase 3 Day 5

162.6 this AM! I am so far achieving my goal of staying below LDW this P3. Folks, I'm telling ya, Green Smoothies are the key for me. And in P3 I use the Hemp Protein Powder instead of the Pea because it has a more complete nutritional profile, it is organic, and it is less expensive at my little affiliate store. You can get it here:

Of course, having my Protein Fudge helps, too. Find the recipe by scrolling down on the page here: Recipes

Snack: 1/2 Cantelope with HerbaMere
Dinner: 2 rows Protein Fudge; 1/2 Avocado (mashed)+Chang's Red Sauce+Handful Crunchy Sprouts; 6 Kalamata Olives; Trilogy Kombucha


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